latest health blogs
Sodium — Hydration & Electrolyte Balance
Sodium often gets a bad reputation, yet it is one of the most essential minerals in the human body.
Sodium — Hydration & Electrolyte Balance
Sodium often gets a bad reputation, yet it is one of the most essential minerals in the human body.
Fluoride — Tooth Strength & Cavity Prevention
Fluoride is a naturally occurring mineral found in water, soil, plants, and certain foods. In the body, its most recognised role is supporting strong tooth enamel and helping to prevent...
Fluoride — Tooth Strength & Cavity Prevention
Fluoride is a naturally occurring mineral found in water, soil, plants, and certain foods. In the body, its most recognised role is supporting strong tooth enamel and helping to prevent...
Molybdenum — The Enzyme Activator
When we think about essential minerals, names like iron, magnesium, or zinc usually take centre stage.
Molybdenum — The Enzyme Activator
When we think about essential minerals, names like iron, magnesium, or zinc usually take centre stage.
Sulphur — Detoxification & Skin Health
Sulphur may not get the same attention as vitamins and minerals like iron or magnesium, but it plays a quiet yet powerful role in everyday health.
Sulphur — Detoxification & Skin Health
Sulphur may not get the same attention as vitamins and minerals like iron or magnesium, but it plays a quiet yet powerful role in everyday health.
Phosphorus — Energy (ATP) & Bone Strength
When people talk about minerals for health, calcium and magnesium often steal the spotlight.
Phosphorus — Energy (ATP) & Bone Strength
When people talk about minerals for health, calcium and magnesium often steal the spotlight.
Iodine — Metabolism & Thyroid Fuel
Iodine is a trace mineral, but its impact on the body is anything but small. It plays a central role in thyroid health, metabolism, and hormone balance — yet mild...
Iodine — Metabolism & Thyroid Fuel
Iodine is a trace mineral, but its impact on the body is anything but small. It plays a central role in thyroid health, metabolism, and hormone balance — yet mild...