Recipe banner Recipe banner

Spinach And Turkey Meatballs

Ingredients

1 Pound Ground Turkey

2 Cups Fresh Spinach, Finely Chopped

1/2 Cup Breadcrumbs

1/4 Cup Grated Parmesan Cheese

1/4 Cup Chopped Fresh Parsley 2 Cloves Garlic, Minced
1 Egg, Lightly Beaten 1 Teaspoon Dried Oregano
1/2 Teaspoon Salt 1/4 Teaspoon Black Pepper

Olive Oil, For Cooking

 

 

 

Step: 1

In A Large Bowl, Combine The Ground Turkey, Chopped Spinach, Breadcrumbs, Parmesan Cheese, Parsley, Minced Garlic, Egg, Dried Oregano, Salt, And Black Pepper. Mix Well Until All The Ingredients Are Evenly Incorporated.

Step: 2

Take A Small Amount Of The Mixture And Roll It Into A Ball, About 1 To 1.5 Inches In Diameter. Repeat With The Remaining Mixture To Form Meatballs.

Step: 3

Heat A Large Skillet Over Medium Heat And Add Enough Olive Oil To Coat The Bottom Of The Pan.

 

Step: 4

Place The Meatballs In The Skillet, Leaving Some Space Between Them. Cook For About 8-10 Minutes, Turning Occasionally, Until They Are Browned On All Sides And Cooked Through.

Step: 5

Once The Meatballs Are Cooked, You Can Serve Them With Your Favorite Sauce Or Alongside Pasta, Rice, Or A Salad.

The Spinach Adds A Boost Of Vitamins And Minerals, While Turkey Provides A Lean Source Of Protein. Enjoy These Meatballs As A Tasty And Nutritious Meal Option!

Instructions

1 Pound Ground Turkey

2 Cups Fresh Spinach, Finely Chopped

1/2 Cup Breadcrumbs

1/4 Cup Grated Parmesan Cheese

1/4 Cup Chopped Fresh Parsley 2 Cloves Garlic, Minced
1 Egg, Lightly Beaten 1 Teaspoon Dried Oregano
1/2 Teaspoon Salt 1/4 Teaspoon Black Pepper

Olive Oil, For Cooking

 

 

 

Step: 1

In A Large Bowl, Combine The Ground Turkey, Chopped Spinach, Breadcrumbs, Parmesan Cheese, Parsley, Minced Garlic, Egg, Dried Oregano, Salt, And Black Pepper. Mix Well Until All The Ingredients Are Evenly Incorporated.

Step: 2

Take A Small Amount Of The Mixture And Roll It Into A Ball, About 1 To 1.5 Inches In Diameter. Repeat With The Remaining Mixture To Form Meatballs.

Step: 3

Heat A Large Skillet Over Medium Heat And Add Enough Olive Oil To Coat The Bottom Of The Pan.

 

Step: 4

Place The Meatballs In The Skillet, Leaving Some Space Between Them. Cook For About 8-10 Minutes, Turning Occasionally, Until They Are Browned On All Sides And Cooked Through.

Step: 5

Once The Meatballs Are Cooked, You Can Serve Them With Your Favorite Sauce Or Alongside Pasta, Rice, Or A Salad.

The Spinach Adds A Boost Of Vitamins And Minerals, While Turkey Provides A Lean Source Of Protein. Enjoy These Meatballs As A Tasty And Nutritious Meal Option!